Learn

What is collagen and why is it recommended to be taken with vitamin c?

Learn

What is collagen and why is it recommended to be taken with vitamin c?

on Sep 18, 2024
Collagen is a key protein responsible for maintaining youthful skin, strong bones, and elastic muscles. Its production decreases after age 25, leading to visible signs of aging. While external skincare helps, a comprehensive approach combining collagen and vitamin C supplements is essential for effective anti-aging. Vitamin C enhances collagen absorption and offers antioxidant protection, promoting healthier, youthful skin and overall well-being.